Strength-Based Pilates for Dancers

Train Smarter.
Move Better.

Feel more supported in your body while balancing classes, rehearsals and life. Expert-led programmes designed specifically for dancers.

Personalised

Online Programs

1:1

Private Sessions

On Demand

Video Library

What's Included

Everything You Need to Train Well

Designed for dancers who want to feel strong, supported, and ready for anything.

On Demand Library

100+ strength-based Pilates workouts. Accessible 24/7 from any device.

Training Programs

Personalised programmes curated by your trainer matched to your goals.

Video Feedback

Submit your videos and receive personalised feedback from your trainer.

1-on-1 Sessions

Private online sessions tailored specifically to you.

About Us

Built for Dancers, by Dancers

The Movement Edit was created for dancers who want to move better, feel stronger, and take care of their bodies. Our programmes are designed specifically for the demands of a dancer's life — balancing technique, performance, and longevity.

We believe every dancer deserves expert guidance that understands the unique demands of your body and your art. Our approach combines strength training, Pilates methodology, and deep body awareness to support you both on and off the stage.

  • Strength-based Pilates tailored for dancers
  • Personalised programmes from your trainer
  • On-demand video library
  • Supportive community of like-minded dancers
  • Progress tracking & video feedback

Community Driven

Dancers supporting dancers

Free Samples

Try Before You Join

A taste of what's inside the library

Hip Pain & Strength 20 min session
18 Mins
beginner

Hip Pain & Strength 20 min session

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High Leg Mount in 10 min
beginner

High Leg Mount in 10 min

Increase your leg mount in just 10 mins with Molli

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10 Min Split Stretch
beginner

10 Min Split Stretch

Join Molli for a 10 min Stretch program designed to deepen your splits.

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Memberships & Offers

Choose Your Edit

Flexible plans to fit your life and training goals. Join and move within 5 minutes.

The Basic Edit

Start your journey with limited access

FREE
  • Access to limited on demand classes
  • Chat feature
  • 1 x 10min Edit Call (Goal setting)

The Feedback Edit

Personalised video feedback that helps you FIX the issues.

AU$20one-off
  • Get clear, personalised corrections without the guesswork. Submit your solo and receive a recorded video breakdown with precise feedback, plus actionable, strength-based tools to fix technique errors and improve performance. Designed to slot straight into your training so you know exactly what to work on next.

The Flexibility Edit

For dancers wanting to increase their flexibility. 12 week minimum contract period.

AU$29/month

or AU$9/week

  • Personalised 10 Minute Stretch Program 24/7 access
  • Progress Tracking and analysis

Free Consultation

Book a Free Consultation with a Trainer

Not sure where to start? Book a complimentary consultation with one of our trainers. We'll talk about your goals, your body, and how we can best support your dance journey.

  • 100% free — no obligation
  • Online via Google Meet — anywhere in the world
  • Tailored advice for your goals and lifestyle
  • Open to everyone, members and non-members

How It Works

  1. 1Sign in or create your account
  2. 2Browse available time slots on the calendar
  3. 3Select your preferred slot and confirm booking
  4. 4Receive your Google Meet link via email

What Our Community Says

Real results from real dancers

"“Molli made sure to build a relationship with you, not only as a dancer but as a mentor .”"

Stella Bowman

Student

"Molli is a fantastic teacher who pushes you to the best of your ability in a way that is encouraging and rewarding."

Annie Byrne

Student

"Molli is able to support and really push you to the next level to achieve the best version of yourself."

Grady Travena

Student

Frequently Asked Questions

Everything you need to know before joining

Ready to Start Moving?

Join The Movement Edit today and train smarter from anywhere in the world.

Follow Our Journey

Stay connected with our community

Stay Connected

Get updates, tips and early access to new programmes.